Beginner level Pilates videos
Studio Scoop Beginner Pilates
#10 Studio Scoop Pilates | Beginner level | Getting to know Pilates
A run through of some of the fundamental exercises in the Pilates repertoire. This is a good class to refer back to as you progress - I still get a lot of benefit from revisiting the basic principles! Find more sessions at www.studioscoop.co.uk or why not try the SCOOP Online beginner course with access to Skype sessions and private Q&A to ensure you are getting the most out of your sessions.
#7 Studio Scoop Pilates | Beginner level | Full body session
A beginner session aimed to give you a well rounded, full body workout. Listen to the cues for technique - I can't see you but I can identify the most likely issues from experience and I will share these during the class. Enjoy. More beginner sessions are available at www.studioscoop.co.uk or why not try the Beginner 6-Week Course on my website, a great way to learn the fundamentals!